Senior Resources

5 Tips to Reduce Stress & Keep Your Heart Happy

February is Heart Health month and one of the best ways to keep your heart happy (and healthy) is to reduce stress in your everyday life. Stress is a natural reaction to react to a new or demanding situation. However, when stress starts weighing on your mental and physical health, it’s time to learn some […]

walking in winter

7 Precautions for Extreme Winters

Welcome to winter in New England! 

While we experienced a mild December, the frigid New England winter temperatures seem to have arrived. We’ve compiled some simple tips on cold weather safety to help eliminate your most pressing concerns and ensure you and your aging loved ones are safe this winter. Read more

Tips To Overcome The Holiday Blues

Tips To Overcome The Holiday Blues

If you’re caring for an aging loved one, you know how difficult this time of year can be. Everything from gifts, to meals, to travel can present myriad challenges. To help ease some stress, we’ve put together some basic tips for you to consider. Please pass it on to others that may need some extra encouragement too. Read more