How Seniors can Choose the Right Walking Shoes

How Seniors can Choose the Right Walking Shoes

photo credit: NYDailyNews.com

Regular, brisk walks help you maintain a healthy weight, stay strong, and improve balance. Walking also helps you prevent or manage serious illnesses, such as high blood pressure, diabetes, and weakened bones. Moreover, going for a walk with friends or family is fun.

Wearing the wrong walking shoes, however, can make ambulation uncomfortable. Read more

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